Thank you for visiting me at Laura Bud Psychotherapy and Counselling. I'm so glad you're here. Let me tell you a bit about myself.
Helping people know themselves better is something I’m called to do. It's more than a vocation, it's part of who I am. I love listening to people and their stories, uncovering their deepest truths, and understanding what it’s like to be them. I’m endlessly fascinated by the way my clients change and grow and feel honoured to witness their moments of vulnerability and strength.
Psychotherapy and counselling is a sacred, mysterious and beautiful journey and sometimes a little scary. Spirituality is a big part of who I am and subtly informs the way I work with people. The therapy process is an enriching experience, for clients, as well as for me.
I believe that only you know what’s best for you, that’s why I’ll give you control of the direction of your therapy. Together, we’ll explore what really matters to you, your values and dreams as well as connect with your inner wisdom. I feel honoured to be welcomed into your private world. I’ll take the utmost care of the space we create together. It’s my privilege to witness your journey as you heal and unlock your most authentic sel
Qualifications
Master of Counselling
Advanced Certificate of Relational Gestalt Counselling
Registered with the Psychotherapy and Counselling Federation of Australia (PACFA)

As your therapist, I’ll create a safe space for you to explore your deeply-held emotions, and how you make meaning from your experiences. You’ll experience what it's like to be deeply seen, heard and accepted, and over time, you will slowly learn to do this for yourself. I’ll be there every step of the way, guiding and nurturing you through the process.
I can help with any issues you are struggling with, including anxiety, depression, developmental trauma, grief, relationship difficulties, and meaninglessness and complex trauma.
I adopt a relational and holistic approach to Psychotherapy. Your mind, body and heart will be nurtured using both a top-down and bottom-up approach. I focus on you as a whole human being - working at the level of your body and sensations, your feelings, memories, emotions, and the longings of your soul.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.